Content overview
- Shopping fresh
- Shopping yoga practice
- Shopping personal care
- Shopping creating & journal
- Shopping other
- Preparation of your house
- Schedule a day
- Days before
- Menu recommendations week before
- Part one early morning
- Part two late morning
- Part three noon
- Part four afternoon
- Part 5 evening
- Part 6 Prepare for the night
- Part 7 Superfoods
- Part 8 Personal care