Welcome to the "8-Day Bali Retreat for Holistic Leadership,"
an immersive experience designed to elevate your organization's success through the 8 pillars of Holistic Oasis Office.
During this transformative retreat, CEOs, managers, and their teams will embark on a journey to enhance well-being, collaboration, and productivity in the workplace.
Day 1: pillar 1: Ambiance - Connect with nature and discover the importance of creating a nurturing work environment.
Day 2: pillar2: Day structure - Explore strategies for efficient and stress-free time management.
Day 3: pillar 3: Food & Hydration - Fuel performance with delicious, nutritious meals and optimal hydration.
Day 4: pillar 4: Circuits GTD - Learn to create workspaces that support creativity and collaboration.
Day 5: pillar 5:- Mental wellness - Promote balance and well-being through mindful movement and self-care practices.
Day 6: pillar 6: Personal Development - Cultivate growth and self-awareness for enhanced leadership skills.
Day 7: pillar 7: Corporate Culture & Communication - Build a strong, supportive, and collaborative team environment.
Day 8: pillar 8: Comfort & Integration - Embrace the power of comfort for sustained success and well-being.
Step into this life-changing adventure as I guide you through the Holistic Oasis Office pillars, empowering you to transform your workplace into a thriving, balanced environment that nurtures the success of your entire organization.
Bali, Ubud Sari Health resort
ubudsari.com
This accommodation is designed with the concept of simplicity, aims to be integrated with nature and deeply inspired by the power of TRI HITA KARANA which are 3 philosophies which contain the understanding of three causes of happiness that originate from 3 harmonious lives that are interconnected. Human Relations with God, Human Relations with the Environment/Nature, Relationships with Others
They offer well curated wellness programs that are a perfect balance of holistic treatment and healthy living spa cuisine to be enjoyed in the best quality possible.
We follow a day program that is will give time for your own choice of treatment wheter it is a maaasage or a body scrub see below the menu
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Join or start your yoga journey with us!
Ubud Sari Signature Massage (1 Hour) - IDR. 250.000
Ubud Sari Signature Massage (1,5 Hour) - IDR. 375.000
Lomi – Lomi Hawaiian Style Massage (1Hour) - IDR. 300.000
Four Hands Massage (1 hour) - IDR. 425.000
Hot Stone Therapy Massage (1,5 Hour) - IDR. 400.000
Mandi Lulur Javanese Ritual (2 Hours) - IDR. 450.000
Mandi Kemiri / Hazelnut Scrub (2 Hours) - IDR. 450.000
Mandi Chocolate Scrub (2 Hours) - IDR. 450.000
Balinese Boreh Scrub (2 Hours) - IDR. 450.000
Holistic Oasis Office program - Bali
RAW FOOD AND BEAUTY INTENSIVE (4 Nights) -
Amidst the lush tropical garden of Ubud Sari Health Resort, an intense learning experience of a raw food diet and lifestyle, balanced with relaxation and pampering in our Beauty salon and Spa
4 Night accommodation
3 Colonic Hydrotherapy
3 Live Food Meals and Daily Juices
Health Consultation
3 Raw food Classes
Daily Sun rise walk
Daily Basic Yoga and Meditation
1 Relaxing Massage
1 Deep Tissue
1 Soothing Beauty Treatment (4Hours)
Evening Music And Dance Performance
Sightseeing Spiritual Journey Holly Water Purification
Evening Balinese Performance
Souvenir
Airport Pick up and drop
Holistic Oasis Office program - Bali
RAW HEALTH REJUVENATION WEEK (7 Nights) -
Gain the knowledge and experience for positive healthful change during this program. you will have 3 days of juice fasting with colonics and four days of tropical fruits and live food cuisine to cleanse, rejuvenate body, mind and spirit. along with coming to know the raw life style ” hands on “you will enjoy revitalizing yoga, the fascinating balinese culture and a host of massages to relax and beautify.
7 nights accommodation
6 Colonic hydrotherapy
6 Daily live-food meals plus juices
Health Consultation
Daily Sunrise Walk
Daily Basic Yoga and Meditation
6 Raw food Preparation Classes
1 Relaxing Massage
1 Deep Tissue Massage
1 Abdominal Massage
1 Soothing Beauty Treatment
1 Shiatsu
1 Aromatherapy
Sightseeing Spiritual Journey Holly Water Purification
Evening Balinese Performance
Souvenir
Airport pick up and transfer.
Holistic Oasis Office program - Bali
BODY, MIND AND SPIRIT REJUVENATION (6 Nights Stay) - IDR. 16.900.000
This 6 days cleansing program is an integrated package that combines the benefits of fasting, A fibrous intestinal cleanser, nutritional supplements and daily colonic irrigation with meditation and yoga. A dynamic cleansing and detoxifying aimed at revitalizing the body, silencing and purifying the spirit.
6 Night accommodation
5 Colonic Hydrotherapy
Daily Juices/Liquid Fasting
Health Consultation
Daily Sunrise Walk
Daily Basic Yoga and Meditation
1 Reflexology
1 Shiatsu
1 Aromatherapy
1 Abdominal massage
1 Deep Tissue Body Work
1 Mandi Lulur Javanese Body Scrub
1 Traditional Facial
1 Body Detoxifying Treatment
Lomi Lomi
Sightseeing Spiritual Journey Holly Water Purification
Evening Balinese Performance
Souvenir
Airport Pick Up and Drop
We are providing treatment by some experienced physicians
The following retreats programs in Ubud Sari is a combination retreats featuring cleansing, fasting, raw food and variety of spa treatments. The programs is designed to help you to achieve your maximum state of function. You will be gently and lovingly guided through every moment on each of our designed programs. It can be booked for a minimum stay of 3 days included combination of accommodation and airport services.
Our well curated wellness programs are a perfect balance of holistic treatment and healthy living spa cuisine to be enjoyed in the best quality possible. Choose between either 3 days raw food and beauty intensive, a whole weeks healing your body, mind and spirits, to our full Two weeks total revitalization retreat.
visits
posibilities
eco eneterprises
Each day will have a unique focus, allowing you to integrate holistic wellness into your daily work routines. Discover the benefits of personalized wellness programs, nutritious cuisine, mindful practices, and improved time management techniques. Immerse yourself in this serene island paradise as you learn, grow, and connect with your team.
Integrating personal care, nutrition, hydration, and office routines into a structured time schedule during the Bali retreat will ensure that participants experience the full benefits of the Holistic Oasis Office program.
Here is the day 2 schedule, starting with a 5 am rise:
**5:00 am - 5:30 am**: Personal Body Care (Ayurvedic cleansing techniques: skin brushing, tongue scraping)
**5:30 am - 6:00 am**: Cleansing drinks. Activated detox charcoal. Water with electrolytes.
**6:00 am - 7:00 am**: Morning Exercise (Yoga, stretching, or gentle cardio). Lemon water with ginger and honey)
**7:00 am - 7:30 am**: Mindfulness Practice (Meditation, deep breathing, journal on gratitude)
**7:30 am - 8:00 am**: Breakfast (Nutritious smoothie bowl, tea, fresh fruits)
**8:30 am - 11:00 am**: Deep Work Session (Focusing on the most significant tasks with Pomodoro breaks, incorporating deskercises)
**11:00 am - 11:30 am**: Hydration Break (Fresh coconut water, herbal tea)
**11:30 am - 1:00 pm**: Additional Office Work Time (Attending to emails, social media, and secondary tasks)
**1:00 pm - 2:00 pm**: Lunch Break (Nutritious, raw vegan meal)
**2:00 pm - 3:00 pm**: Personal Development Workshop (Exploring Holistic Oasis Office pillars and techniques)
**3:00 pm - 4:00 pm**: Nature Connection (Beach meeting or nature walk)
**4:00 pm - 5:00 pm**: Afternoon Break (Hydrating drinks, snacks, relaxation time)
**5:00 pm - 6:00 pm**: Optional Wellness Activity (Massage, spa treatment, yoga, or reflection time)
**6:00 pm - 7:00 pm**: Dinner (Healthy, plant-based meal)
**7:00 pm - 9:00 pm**: Relaxation, Free Time, or Group Social Activity
**9:00 pm - 10:00 pm**: Wind-Down Time (Preparing for sleep, reflection, and gratitude journaling)
This sample schedule integrates personal body care, hydration, nutrition, office routines, and wellness activities to create a balanced and fulfilling day for your team during their retreat. Adjustments can be made based on individual preferences and the specific workshops or experiences planned for each day.
Accomodation choices:
We want to bring you as close to the natural world as possible, so most of our accommodations have open-air bathrooms, and only a handful have walls. But they’re all equipped with creature comforts: French linens and Tibetan rugs, cotton waffle towels and robes, air-conditioned beds draped in mosquito netting, rain showers and Japanese toilets. We stock our minibars with complimentary local drinks and homemade treats. Some of the furnishings are incorporated from the finds we’ve collected over years of travel. Others, like the bespoke hand-hammered copper tubs and sinks, are produced by local artisans.
All of our room rates include a delicious full breakfast at Riverside Warung.
Bliss Ubud Spa Resort is now offering accommodation for travelers, busy professionals and couples who seek a retreat experience to relax and rejuvenate during their visit in Bali.Walk down our little path through the rice field and step in to another world – allow yourself to melt into the natural beauty of Bali with the spa right outside your door, you will emerge energized and refreshed.
Bliss Ubud Spa Resort is family run accommodation that offers simple Balinese style rooms and authentic Balinese touch. This budget establishment represents great value of with spa surrounding & yoga to balancing your body, mind and spirit. It set amongst lush rice field paddies north side of Ubud. The hotel offers two storey bungalow, all rooms has air conditioned, bath tub, shower, and IDD phone.
You can enjoy your breakfast on the verandah or balcony. Numerous craft workshop and restaurant can be easily accessed on foot, which is the best way to see Bali.