Holistic-Oasis-Office
Holistic-Oasis-Office
  • Home
    • Product information
    • Services listed
      • Questionaire for office workers
    • Data driven support
    • Gallery > Workspace
  • 8 Key Pillars
    • Pillar 1: AMBIANCE
      • Multi functional space's
        • Gallery & Info: Reception
        • Gallery > Combined calm space
        • Kitchen
        • Gallery: meeting
        • Gallery: Calm space
        • Gallery: Kitchen
        • Gallery: Office gardens
        • Gallery: Foods & Drinks
        • Gallery > Board room
        • Gallery > Activity space
        • Gallery > Canteen space
        • Gallery & Info: Movement & Breaks
        • Gallery & Info: Office gardens
        • Gallery & Info: Longterm vision
        • Ambiance space > Unwind > reading - journalling - personal tasks - hammock - creativity
        • Ambiance & Gallery > Office gardens
        • Biophilic design
        • Experience the Power of Gem Stones
    • Pillar 2 Structure of the office day
      • Day structure
        • Holistic Oasis Office Unique fusion of ´me-time management´ techniques
        • Meeting Facilitation techniques
        • 2-minute rule & 2-minute law
        • 5 AM club
        • Atomic habbits
        • A-B-C
        • 1-3-5
        • Time boxing - Time blocking
        • Pomodoro time management
        • Pareto
        • ALPEN method
        • Deep work
        • We get things done
        • Slowing down
        • E-mail management
        • Flow state
    • Pillar 3: NUTRITION & HYDRATION
      • Company supplied foods & drinks
      • Revenue model > Holistic Oasis Office - Kitchen
      • Holistic Oasis Kitchen & Store Assistant
      • Holistic Oasis - Office Restaurant - Menu
        • Kitchen hub
        • Hydration
        • Kitchen & Store Assistant
        • Drinks
        • Detox drinks
        • Activated charcoal
        • Happy Holistic Office - 30 day rotational menu
        • Holistic Oasis Office - Kitchen & Store assistant. Time schedule-Tasks-Services
        • Holistic Oasis Office - Superfood selection
        • Holistic Oasis Office - Take away foods
        • Breakfast routine
        • Breakfast
        • Type of cuisine
        • Nutrient overview
        • Lunch
        • Holistic Oasis Office - Brain optimalisation foods
        • Vegan protein brain booster herbal drink
        • Energy bars
        • Holistic Oasis Energy Bars
        • Wholefood
        • Chlorophyll
        • Superfood shop products
        • Office gardens
        • Possible products store
        • Take home menu
        • Recipes & Products
    • Pillar 4: Circuits > GTD
      • Circuit overview & motivation tracker system
      • 12 Serious reasons to move
      • Circuit 0: SCORES
      • Circuit 1: Movement outdoor of the Office
      • Circuit 2. Indoor exercising
      • Circuit 3. Deskercises throughout the day
      • Circuit 4: Floor exercises
      • Circuit 5: Day Structure, Work & Breaks
      • Circuit 6: Nutrition
      • Circuit 7. Unwinding
      • Circuit 8: Positive Selftalk
        • Hammocks
        • Total exercises
        • Positive Selftalk
        • Total exercises
        • Stretching
        • Swiss ball - how to use
        • Yoga
        • Body scan
        • Functional movements
    • Pillar 5: MENTAL WELLNESS
      • Mindfullnes
      • Energising Lifestyle
      • Breathing- & Relaxings methods
      • 8 Relaxing techniques
      • Nature connection
      • Pre office morning routines for optimal performance
      • Sleep & Well-being
    • Pillar 6: PERSONAL DEVELOPMENT
      • Personal care development
      • Mindfullnes
      • Why handwriting in 2 journals
      • Goal setting
      • Reflective Journalling
      • Creative Writing
      • Haiku > creative writing
      • Reading-Books-Wellness & Personal development library m
      • Inspirational Educational Video´s
        • Video's: Mindset - Mindfulness
        • Video's Personal development: Nature connection
        • Video´s: Strengtening
        • Video's: Semco
        • Video´s: Mobility training
    • Pillar 7: CORPORATE CULTURE
      • Leadership
      • Trust
      • Meetings
      • Meeting Facilitation techniques
      • Reflection day
      • Company family community garden Sunday's
        • Sheikh Zayed's Vision: A Guiding Light for Holistic Oasis Office's Desert Regeneration
          • Shining Examples
            • UAE reforest of desert
            • Desert Revival Iniative by Holistic Oasis Office
            • Draught resistant trees and shrubs
          • Holistic Oasis Office - Food gardens
          • Collage > desert revival
      • Saturday youngster's academy
    • Pillar 8: COMFORT
      • Comfortable Clothes
      • Comfortable furniture
      • 8 minute Consultations Employees
      • Community gardens
      • Unwinding
  • About me
    • Gratitude list my teachers
    • Diploma´s & Credentials
    • Background family
    • Holistic physio inspiration
    • Raw Superfood & Detox expert since 1992
    • My vision in the physiotheraphy - Cases physiotherapy
    • Experience food industry
    • Autonomous artist> Art journey
    • The CEO & Manager's Office Oasis Retreat Experience: Rethink, Re-create, Renew
  • My products
    • Holistic Oasis Office program transformation
    • Young proffessional Starter Corporate package > 2 days course & attire
    • Hybrid Experience Days - Personal Retreats
      • Hybrid Experience Day: the Holistic Oasis Office
        • Part one
        • Part two
        • Part three
        • Part five
        • Part four
      • Hybrid Experience Day: Re-treat Self Care Day
        • Hybrid Experience Day: Mindful Detox Intro: Preparation
        • Part one: Morning routines
        • Part two: Late morning
        • Part three: Noon
        • Part four: Afternoon
        • Part five: Evening
        • Part five: Prepare for night
        • Part six: Superfoods details
        • Part seven: Menu recommendations
        • Part eight: Recap & tips to keep it going
  • Epic Lifestyle - 5 Phases
  • Roadmap implementation
    • Roadmap implementation
    • Holistic Office - Service's
    • Inventory list for Spaces & Costs
    • Implementation Analysis phase> Employee enquiry
    • 8 weeks implementation
      • Holistic Oasis Store
    • 8 minute Consultations Employees
    • Implementation Employee days > Participative Exploration: Discovering the Holistic Oasis Office
    • 8 weeks: STEP 1: Office transformation: a collaborative CEO & employee project
    • Implementation > 8 Week daily workshop
    • Implementation > Goodie bag
      • Goodie bag content
    • Implementation > Kitchen equipment
    • Implementation - Ingredients menu
    • Implementation > Unwinding space
    • Implementation > Yoga & meditation space
    • Implementation > All in one stop shop Holistic Oasis Office supplies
    • Implementation: Orderlist of whole office transformation
    • All in one stop shop Holistic Oasis Office supplies
    • Implementation > Local & Online Suppliers
    • Continuous Support Hub > open company platform
      • Partner network
      • Inspiring newsletters
      • Weekly newsletter - Website specific
  • Free: 8 life-changing recipes that demonstrate the principles of healthy, holistic living
  • Almost free 8 ×8 Life changing plant based raw Superfood recipes
  • 8-Day Rapid Implementation Program
  • 8-Week Complete Office Transition
  • 8 Months Holistic Oasis Office transformation
  • 8-Day Bali Retreat for Holistic Leadership
  • 8 day Koh Samui Retreat for Holistic Leadership
  • Experience values
  • werk page
  • Slow jogging
  • Bali accomodations choices

 

NiWa

is a serial entrepreneur in the field of social sustainability 

She is born in the Netherlands in the late 60ies

~•~Brand Innovator, facilitator, visionary, self led CEO of Holistic Oasis brand, featuring 24 websites, holistic international physio practice, autonomous artist, super food-, Spa-, raw food cuisine- & detox specialisation

About me

Registrated at the KvK, chamber of commerce in Amsterdam, the Netherlands since 21-1-2021

EFFECTIVE LIJFSTIJL    Registration # 81637063

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