Title: Holistic Oasis Office Unveiled:
An Interactive Experience with Ni Wa
Join Ni Wa, CEO of Holistic Oasis, for an engaging exploration of the transformative Holistic Oasis Office program. Through active participation, attendees will discover the life-changing potential of this innovative approach, focusing on well-being and productivity in the workplace.
Event Structure: day one
1. Welcome: Enjoy refreshing herbal tea or chai, receive a goodie bag with a notepad, and settle in for an exciting journey.
2. Introduction: Ni Wa shares the vision and benefits of the Holistic Oasis Office, inspiring attendees to embrace this new experience.
3. Breathing Session: Learn and practice effective breathing techniques with expert guidance.
4. Goal Setting: Prioritize tasks and write down essential goals for the next day using provided notepads.
5. Break: Sample a revitalizing smoothie ball and energy snack.
6. Product Demonstration: Witness the convenience of a personal blender (found in the goodie bag) as Ni Wa recreates the delicious smoothie ball.
7. Wealth Creation: Set life goals centered on wealth creation and discover how the Holistic Oasis Office nurtures success.
8. Closing: Recap key takeaways, express gratitude, and encourage attendees to continue applying Holistic Oasis Office principles in their daily lives.
Experience the future of work-life balance with Ni Wa at this inspiring, interactive event showcasing the Holistic Oasis Office concept.
Day two
Day two
Participantsartive in jogging gear at 8 am we jog and perform grade a ( 2 reps or 2 sec) of circuit one
Outdoor
Movements
slowjog wall sit balance stairs and breathing technique connected with stretching
Upstairs drink the detox drink and read the office goals for the day
Here I explaine the different time management techniques that we fused
They write down the most important task
And break it in small tasks
Then we drink chai and relax
Then we go trough all Deskercises they watch and do 2 reps each
Then they do the topping of ready standing super food bowls containing fruits Coco nut milk and Superfoods such as aroniaberry and spirulina then they add themselves the topping and we eat
have a super food smoothie bow
After we watch a mindset video
Time fir infused herbal teas
And I explain the different meeting styles
Also they perform 3 moderate b tasks email management and
Hydration
Yoga
session
very short