Day schedule Timemanagement
- 9:00 A-1 DEEP WORK
- 10:00 - 10:05 BREAK
- 10:05 - 11:00 DEEP WORK
- 11:00 - 11:10 BREAK
- 11:10 - 11:40 B-1TASK
- 11:40 - 11:45 BREAK
- 11:50 - 12:20 B-2 TASK
- 12:20 -12:25 BREAK
- 12:25 - 12:55 B-3 TASK
- 12:55 - 13:00 REFLECTION
13:00 14:00 LUNCH BREAK
- 14:00-14:10 C-1 TASK
- 14:10 -14:20 C-2 TASK
- 14:20-14:30 C-3 TASK
- 14.30-14:35 BREAK
- 14:35-14:40 C-4 TASK
- 14:40-14:45 C-5 TASK
- 14:45-14:55 PREP MEETING
- 14:55-15:00 BREAK
- 15:00-16:00 MEETING
- 16:00-16:05 BREAK
- 16:05-16:10 BODY SCAN & DEEP BREATHING
- 16:10-16:15 E-1 TASK EVOLUTE SKILL
- 16:15-16:20 E-2 TASK EVOLUTE PERSONAL
- 16:20-16:25 E-3 TASK VIDEO PERSONAL D.
- 16:25-16:30 E-4 TASK CREATIVE
- 16:30-17:00 UNWIND book, hammock, meditation, conversation, creative writing, etc